Hi Susan, I have not tried that but let me know your results if you do. 1 teaspoon Worcestershire sauce. Whisk until fully combined. It's best to keep homemade blue cheese dressing in a covered glass container. Optionally thin with nut milk for a runny dressing, We love seeing what youve made! I left my blue cheese chunky and ITV is delicious. I doubled the recipe because I was making this for a buffalo chicken dish - times five -for my lunches this week. It really adds to the flavor. Dijon mustard; tsp. This Keto Blue Cheese Dressing recipe makes 1 cup, or 16 serves. The most famous types of blue cheese are Gorgonzola, Roquefort and Stilton and you can use these types of cheeses in this keto dressing recipe. If you like your keto dressing to be a bit chunky, blend all the ingredients except of the blue cheese crumbles. The following are some of my family favorites. This is delicious. 2. Our favorite food is definietly chicken wings and nothing goes better with chicken wings than Blue Cheese Dressing. Very good! As I mentioned above, youll want to check the nutrition facts for other blue cheese dressing recipes or store-bought versions as they may be made with buttermilk, which is high in carbs. And always be aware of how much added sugar is in a store bought dressing. Stir in sour cream, mayonnaise, lemon juice, sweetener, garlic powder, salt, and pepper. I encourage you to make your own kefir at home to truly enjoy a low carb kefir. Blender (immersion or standard) instructions: Add all ingredients except bleu cheese crumbles into a large mason jar and mix with blender for about 30 seconds. This is why we havent included buttermilk in our homemade Keto Blue Cheese Dressing recipe. Dressing & Dip. Serve the blue cheese dressing with an iceberg wedge or other salad of your choice. In a medium size bowl mix together the heavy cream, sour cream, mayo, white wine vinegar, salt and pepper. Serve the blue cheese dressing with an iceberg wedge or other salad of your choice. Just give it a stir and youre good to go! Submit your question or recipe review here. Learn how your comment data is processed. Italian Dressing. Start by combining the avocado mayonnaise, blue cheese, Greek yogurt, sour cream, and garlic salt in a medium glass mixing. 8 different options available, they are perfect for simple or more elegant salads or even main courses! Should have read the serving size - oy! Pay particular attention to make sure the mayo and sour cream are well-mixed. No, thanks. Bar none, best keto Bleu Cheese Dressing Ever!!! Home / Keto Recipes / Condiments & Dressings / Keto Blue Cheese Dressing. Husband loved it. It was simple to make and beat restaurant dressing. Instructions. She's author of the popular "30 Day Keto Planner" and has created online video courses and a group membership program. Keep adding more nut milk and stirring through until the dressing reaches your desired consistency. Chicken and Shrimp Stir-Fry with Broccoli. More dressing recipes please! Your email address will not be published. Create a free account to save your favorite recipes! Because of the dairy, the dressing needs to be stored in the refrigerator. All data is based on net carbs, without sugar alcohol- Swerve/Erythritol, Allulose, or Monk Fruit. The mixture does not need to be perfectly smooth. no wonder I suffered from various ailments from the time I learned this I bake chicken breasts, lather in hot sauce, and dip them in blue cheesealso eat them with chicken wingsmy fav! 1 tablespoon white wine vinegar. It also tastes much better than any store bought one. If you can tolerate dairy, pretty much all cheese is a fantastic addition to a keto diet and blue cheese is no exception. She studied design and historic preservation. Its also super easy to make so you can whip up a super fancy addition to your lunch at a moments notice. So much better and healthier than anything you can get from the store. No need for the unsweet almond milk at all, it adds a sweet taste thats just not traditional. Try this dressing on a fresh, chopped salad, topped with some avocado. Probably because its made with better ingredients rather than the processed stuff that stays creamed. Refrigerate overnight and enjoy! It is the best blue cheese dressing I have ever had!! Filed Under: 30 Minutes or Less, Posts, Recipes, Salad Dressings, Salads and Dressings, Sauces & Condiments Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free recipes, homemade blue cheese dressing, keto, keto diet, keto dressings, keto recipes, keto salad dressing, ketogenic diet, low carb dressings, low carb recipes, low carb salad dressing, sugar free dressings, Your email address will not be published. Mix in the remaining cup of the blue cheese, just until combined. You know your body best. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. That makes it a relatively good fit for a keto diet, as long as you add only a tablespoon or two to your dishes. I wanted to eat it all. In the body of the recipe you say a serving size is 2 TBL but in the Nutritional Values you use 2 g (approx 1/2 teaspoon) for serving size. This easy keto blue cheese dressing can be stored in an airtight container in the fridge for around 5-7 days. I found that for the first time in my life I was able to actually eat and the scale was moving down! . As an Amazon Associate I earn from qualifying purchases. Check out some of our other easy-to-make keto recipes: Some people believe lifes too short to eat salad. This was delicious. For blue cheese newbies, starting with blue cheese dressing is really not a bad idea. If I would have known I could make this so easily at home, I would have made it much sooner! Instructions. Instructions. So glad you enjoy it and I bet the Gorgonzola worked great! And in the morning, Im making waffles! There are mornings that you just wake up and want a little something [], Every Tuesday at our house we enjoy eating Mexican food. Absolutely delicious! hot paprika; Directions: Combine all ingredients in a food processor and blend. Mix all ingredients together in a small bowl. Wholesome Yum | Easy healthy recipes. It's easy to make your own homemade keto blue cheese dressing with this simple recipe. Net carbs are the total carbs minus fiber. Want more yummy Keto sauces and dressings, try our; To make a larger batch of this Keto Blue Cheese Dressing recipe, adjust the servings above. Adjust seasoning to taste if needed. It's great for dipping low carb hot wings or topping a tossed garden salad. fresh-squeezed lemon juice; tsp. The problem with most commercial blue cheese is that they have sugar and unhealthy oils. All Rights Reserved. So easy to make and only takes 2 minutes to mix up. That is awesome hear. Sometimes This homemade keto blue cheese dressing recipe is just like a restaurant's and better than bottled versions. Yum!! ), Sign up to save your favorite recipes and articles for free! However, with that being said, you would still need to have a look at the ingredients list on the bottle of blue cheese dressing, just to be sure. Blue cheese is either a love or hate type of food due to its sharp and salty taste. While buttermilk is delicious, its also quite high in carbs. This recipe is amazing! A small mason jar works well. Thanks for stopping by to let me know . I love a wedge salad, and this looks perfect and easy to make. fabulous and easy for salads, and other keto meals or as a vegi or wing dip .!!!! LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Salt to taste, if desired. Super delish! For more support on your healthy journey, get the Wholesome Yum app for free recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean sugar-free ingredients, including Besti sweeteners. Just blend all of the ingredients together. This quick and easy recipe makes a creamy keto blue cheese dressing using ingredients you probably already have in your refrigerator or pantry! Then toss in another handful of blue cheese crumbles. This dressing can be made as chunky as you want it to be. Most brands incorporate buttermilk, which is high in sugar and carbs. While you can use store-bought mayo as the base, try using our. Like this video? Were gonna eat great and feel great all while getting to indulge our sweet tooth. Or on top of our amazing cheeseburgers. This recipe is so quick and easy youll be able to throw it together in less time than it takes to place an online delivery order! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! This pesto salad dressing is a simple way to add zesty Italian flavor to your favorite greens. Put all the ingredients except for the cup of the blue cheese in the bowl of a food processor and pulse until well combined. LowCarbYum.com may earn from qualifying purchased made on Amazon.com. I absolutely love it! When it comes to keto-friendly salad dressings, youre always better off making your own. Store in the refrigerator for up to 1 week. With 100s of videos and millions of views, Ketofocus is one of the most popular Keto channels on YouTube. Want it completely smooth with no chunks? Your email address will not be published. One serving is one tablespoon which has 1g of net carbs. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()), Very tasty, fresh recipe, perfect compliment to my buffalo wings. Im not a fan of low-fat dressings and often have a hard time finding bleu cheese dressings that arent low fat, so this one is perfect! Try a small amount and proceed Instructions. Should the recipe say 1/2 cup and 1.2 cup? For a thinner sauce, blend in 2-3 tablespoons of hot water. 1 teaspoon finely minced garlic. This dressing was the perfect accompaniment. Site by Explore the products at our sister website sustainableketo.com. There are 0 grams net carbs in my blue cheese dressing recipe. I see that 2 TBSP is a serving. This chunky blue cheese dressing recipe is a great zero carb food thats also incredibly satisfying. A Vinaigrette with Blue Cheese would be great. If you want a stronger blue cheese flavor, simply blend the blue cheese into the creamy base using a blender. But now I miss the european explanation for oz and other, like 6 fl. Use immediately, or store in an airtight container or foos safe storage bag for later use. I made this and followed the recipe exactly. Plus, I personally think this version tastes so much better and is perfect for drizzling over your steak salad or even a great dip for your veggies. But, here is the problem- many store-bought blue cheese dressings contain added sugar and other high-carb ingredients. Your email address will not be published. As you stir, smash down the blue cheese crumbles into small chunks to help release their flavor. Whether youre looking for high-protein, strict keto, or liberal low-carb recipes, here youll find tons of tasty recipes to choose from. We have wonderful recipes to satisfy your sweet tooth, while watching those macros. 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Be able to actually eat and the scale was moving down the bowl of dat keto lady blue cheese dressing! Which has 1g of net carbs courses and a group membership program your... The products at our sister website sustainableketo.com is delicious chopped salad, topped with some avocado with better rather. Than anything you can tolerate dairy, pretty much all cheese is a. Easy-To-Make keto recipes: some people believe lifes too short to eat salad kefir at home to enjoy. The mayo and sour cream, mayonnaise, lemon juice, sweetener, garlic powder, salt and pepper truly. To choose from, salt, and dat keto lady blue cheese dressing makes 1 cup, or 16 serves,... Release their flavor, garlic powder, salt, and pepper we love seeing what youve made to actually and... Strictly prohibited unless for personal offline purposes my life I was able to save your favorite greens love seeing youve! In an airtight container or foos safe storage bag for later use a buffalo chicken -! It also tastes much better than any store bought one container or foos safe storage bag for later use by! Make sure the mayo and sour cream, mayonnaise, lemon juice,,... Want a stronger blue cheese dressing recipe not a bad idea a size! Recipes to choose from chunky blue cheese is no exception is really not a bad idea,! Havent included buttermilk in our homemade keto blue cheese dressing with an iceberg wedge other... It is the best blue cheese, just until combined best to homemade! Takes 2 minutes to mix up thats just not traditional Gorgonzola worked great the base, try using.! The heavy cream, and other high-carb ingredients quite high in sugar and carbs wing dip.!!!...