(2). A debility that sets in after mental emotions, grief, sorrow, home-sickness or disappointments, with emaciation, night sweats, drowsiness, etc., will call for Phosphoric acid. In cases needing it, weakness is felt at the slightest exertion. It is a persistent inflammatory arthritis Tonsillitis is inflammation of the tonsils. Many factors can cause leg weakness, and the severity of the pain may vary depending on the causes. I am fairly active, but am working on healing adrenal fatigue. Thank you for any help. Chinese journal of integrative medicine. Call Dr. Sharma's Clinic - Weakness can be attended with numbness and heaviness in the legs. For restlessness and fatigue accompanied by chills and burning pains that are worse at night. Caffeinated and alcoholic beverages are not preferable alternatives to water, as they are known to induce a diuretic effect that can enhance dehydration instead of correcting it. (Thrice a day): Numbness of legs on crossing them.Alumina (Thrice a day): Legs feel asleep when sitting with legs crossed.Amylenum nit. Sometimes a dose may be required several times an hour; other times a dose may be indicated several times a day; and in some situations, one dose per day (or less) can be sufficient. 6 , Covid Cases in India: Delhi Corona , 5 ! These symptoms may vary depending on the underlying disease, disorder or condition. We describe a case of a Caucasian female in her 60s that presented to the emergency with reflux with nausea and spasmodic epigastric pain, no vomiting, dry mouth, and weakness in both legs. Food sources of vitamin D include salmon, sardines, mackerel and fortified milk, orange juice or cereal. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3355124/. My waist back left side pain feeling, movement to left right ,pain feeling, even in car /autorickshaw/scooty/motor cycle, when riding ,any jerk by car happen,if I keep my spine straight or 90 degree, no pain feeling, but if I sit little forward inclined angle, pain feeling left side of spine during car jerk.please advice. Gelsemium Addresses fatigue caused by overwork and mental exhaustion. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency (6X, 6C, 12X, 12C, 30X, or 30C) should be used. Homeopathic medicines for Body Pain. Cramping and burning sensations may also be experienced. Add up to 2 cups of sea salt, Epsom salt, or baking soda. However, a sudden leg weakness could signify potentially life-threatening conditions, such as a stroke. the illustrations and the tips for better health of legs is commendablethank you for the same. Walk to strengthen leg muscles and to get rid of leg pain. Loss of muscle power in legs and extreme weakness from walking short distance is present. The eye complaints may be of varying characters . 1. Good enlightening articles.Although some inputs are already known but they serve as good reminders. Massaging your legs, if done correctly, can help stimulate blood circulation at the affected site. Massage to get rid of leg pain. The information provided is not intended for use as medical advice, diagnosis, or treatment. Feet may get cold. Medically reviewed by Deborah Weatherspoon, Ph.D., MSN By Jennifer Berry on July 20, 2020. Are your stools difficult or painful to pass? Drink this tonic once or twice daily to strengthen your legs. The person may frequently sigh and yawn, or burst into tears or laughter unexpectedly. Published November 2016. Wear comfortable footwear that offers proper cushioning and support to your distressed feet. In the morning, remove the almonds, figs, and raisins and drink the water. The person needing Picric Acid experiences great weakness in the legs along with a feeling of heaviness. Its symptoms happen suddenly and depend on the part of the brain affected. Increased calcium levels in the blood, low sodium levels, pinching of nerves in the spine, and Myasthenia gravis (an autoimmune neuromuscular disorder that causes weakness and fatigue of the muscles.) Plumbum Met is also a prominently indicated medicine for paralysis of limbs along with atrophy (wasting) of the muscles. Debility from diminished nutrition; there is a lame and tired sensation all over the body; the slightest exertion brings on speedy exhaustion. You can also take a supplement, but only after consulting a doctor. This remedy can be helpful if a person has restless legs with sensations of burning and aching, and cramps in the calves and feet. General fatigue and weakness are also well-noted along with these symptoms. Eat a banana or two whenever you feel weak. Loss of sleep causes languid and exhausted feeling. People with celiac disease or type 2 diabetes are more likely to consume a magnesium-deficient diet and often require special assistance by a registered dietitian nutritionist (RDN) to overcome this shortage without aggravating their condition. I am interested in looking at more natural alternatives that may be considered for this condition. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. Song Q-H, Zhang Q-H, Xu R-M, et al. Exercise at least for half an hour every day in order to stay energetic and active. Dehydration is one of the main causes of leg weakness and muscle cramps. Legal Disclaimer -None of the medicines mentioned including services , mentioned at Drhomeo.com should be used without clearance from your physician or health care provider. Clinical and translational medicine. Soak in the bath for at . For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5073087/. Drawing, contractive, cramping, and deep-seated muscular pains in the legs are also present. In addition, you get a healthy dose of manganese, fiber, and water from berries. Longpr HS, Brenneman EC, Johnson ALM, Maly MR. Identifying yoga-based knee strengthening exercises using the knee adduction moment. The entire body feels weary, with an aversion towards any effort. 5. Tai Chi, arterial compliance, and muscle strength in older adults. Drink this once or twice daily. Your use of this information means that you agree to the Terms of Use and Privacy Policy. Excessive weariness and fatigue with a desire to lie down may be present. May 4, 2022 - Updated on November 21, 2022, Simple Ways to Deal With Weakness at Home, fiber in banana helps maintain the glucose level in your blood, Including eggs in your diet can be really helpful, Drinking coffee in moderation will not cause any harm. A Case of Chronic Fatigue The Metaphoric Story by Melissa Assilem, Inability to write, Ganglion cyst, Fatigue, Emotionally Labile by Miroslawa Witalis, A Case of Genital Herpes, Fatigue, UTI by Rachel Levine, Haemachromatosis and Asthma by Vivien Pells, A Case of Multiple Sclerosis by Petr Zacharias, Aurum Muriaticum Natronatum for On-Going Headaches and Grief following Intra cranial bleed by Beverley Brown. Gelsemium Sempervirens is a natural treatment for muscle weakness. Some major categories of diseases that feature fatigue include: Feeling of fatigue after eating is very common. Ruegsegger GN, Booth FW. True weakness may be due to problems with the nerves, neuromuscular junction or with muscles. Common Name: White hellebore. A proper diagnosis by a trained physician is crucial for uncovering the underlying cause of the numbness. Sudden prostration. Anxiety and a feeling of insecurity may be pronounced. The person needing Picric Acid experiences great weakness in the legs along with a feeling of heaviness. Centronuclear myopathy. Doing some acupuncture, other than that nothing has changed in my routine. Causes of food poisoning, food poisoning symptoms, information about food poisoning remedies in homeopathy, or BHMS, M.D. Deseed a few Indian gooseberries and put them in a juicer to extract fresh juice. Fatigue after eating. Calcium. There appears marked debility, weakness, and lameness of the arms. It works particularly well for muscle weakness in the arms. For any of the above-listed therapies to yield the desired result without causing any additional muscle damage, you must do them under your doctors advice. It is a good source of vitamin C, calcium, protein, iron, carbohydrates, and phosphorous. Muscle weakness arising from overstraining the muscles also indicates the use of Arnica Montana. Nowadays she is in contineous with Physiotherpy also. People who are prone to weakness in the legs should adopt a multifaceted approach to build back their muscle strength. The strength soddenly leaves. Sometimes we feel weak in the legs and we dont know why. The person needing Causticum may have a high sensitivity towards cold air. There may occur numbness and stiffness in the legs usually at night. If you keep your legs in one position for an extended period, their muscles tend to become jammed or tense due to the prolonged stress. Journal of agriculture and food chemistry. Effect of Tai-chi exercise on lower limb muscle strength, bone mineral density, and balance function of elderly women. Lack of reaction in diseases of the lungs. If you are experiencing recurring or chronic leg weakness, you should see a doctor determine the cause. One feels cramps in the calf muscles in the morning while still in bed. Strawberries are packed with vitamin C, an antioxidant that helps in tissue repair, boosts immunity, and wards off free radical damage. In addition, being an electrolyte, it keeps your body well-hydrated. Depending on the cause behind leg weakness, some other symptoms may accompany that include pain in the legs, numbness or tingling sensation in the legs, difficulty in standing or walking, pain in the back that may radiate down the legs and inability to move legs (paralysis). A person who needs this remedy experiences a drawing feeling in the legs, with burning sensations and restlessness. Avoid caffeinated and alcoholic beverages that can cause dehydration. pl do needful sir & is any medicine is avilable in market for curing this SMA. I will follow to ruduce leg pain. later on we have consulted many more Drs both allopathic, Ayurevedic, & Homoepahy. Apart from muscle weakness, Causticum is a top ranking medicine for paralysis (loss of muscle function). (Hom), CICH (Greece) It is important to keep your leg muscles flexed and active to keep them from atrophying further. PLoS ONE. Physical fatigue is the inability to continue functioning at the level of ones normal abilities. Some of the common causes of weak legs are: You can try natural home treatments to strengthen your legs for mild muscle weakness. So, spend some time under the sun in the morning daily and eat more vitamin D-rich foods to get enough of this nutrient. The limbs feel heavy and ache with a sore, bruised sensation. Homeopathic medicines work naturally to manage leg weakness along with attending symptoms like pain, tingling, numbness in legs. Homeopathic medicine magnesia phosphorica is a reliable prescription for right-sided sciatica. Role of physiotherapy in the mobilization of patients with spinal cord injury undergoing human embryonic stem cells transplantation. Intolerable uneasiness or trembling may be felt in the limbs. Regularly massaging your legs helps improve circulation so that more nutrients reach the weak muscles to make them stronger. The person is unable to walk and has a staggering gait. In case of a medical concern or emergency, please consult your healthcare provider. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. Certified Strength and Conditioning Specialist, September 5, 2019 - Updated on July 15, 2021, strength-building and resistance exercises. Also, the high dose of magnesium in almonds plays a role in changing protein, fat, and carbohydrates into energy sources. There may be pain in legs and become sore while walking. Published March 2017. The reason may be mild like over-activity/overexertion of leg muscles. Homeopathic medicines often help to relieve this disconcerting problem. Bananas as an Energy Source during Exercise: A Metabolomics Approach. Many homeopathic physicians suggest that medicines be used as follows: Take one dose and wait for a response. Sunlight for stronger bones. The increase in blood flow can bring more nutrients to your worn-out leg muscles and may help repair the damage. 1. Homeopathy is one of the most popular holistic systems of medicine. It also improves circulation. 8. Oct 02, 2014: My Online Vet Response for: Dog with Arthritis & Weak Rear Legs: Homeopathic Remedies by: Dr. Carol Jean Tillman . Afer giving birth to one child in the year 23/5/94 she noticed lot of changes in her body. Published 2011. It is another useful medicine for managing leg weakness. You can also take a supplement, but only after consulting a doctor. Exertion aggravates the complaint, and the body feels sore. 2(iii) . Araki M, Hatamoto Y, Higaki Y, Tanaka H. Slow walking with turns increases quadriceps and erector spinae muscle activity. I have started experiencing marked weakness in my legs. Fatigue is considered a symptom because it is reported by the patient instead of being observed by others. Amyotrophic lateral sclerosis. Muscle weakness can arise for various reasons, which include prolonged bed rest, immobilization, lack of exercise, a sedentary lifestyle (if a person doesnt use muscles, then muscle fibers are replaced by fat and muscles cant contract effectively), aging. Dr. Carleton gives us some basic guidelines and principles, along with illustrative cases and important remedies. In mild cases, emergency help is not required. Multiple sclerosis It refers to an autoimmune disease that damages the myelin sheath that protects the nerves. Some , however may develop pain, tingling, or numbing across the extremities such as the fingers, hands, arms, legs, and feet. Categories: Home Remedies | Kitchen Ingredients | Healthy Living | Pets | Common Conditions | Pregnancy | Healthy Foods, helps your body absorb essential minerals from the foods you eat, http://www.aafp.org/afp/2005/0401/p1327.html, http://ajcn.nutrition.org/content/75/4/611.full, Home Remedies for Sore Throat during Pregnancy, Know the Risk Factors for High Blood Pressure (Hypertension), 10 Reasons Why You Need to Have a Bottle of Eucalyptus Oil. Published October 19, 2020. Before her marriage, she was very much active, & was climbing the hills, walking very fast for a KM distance. . Legal Disclaimer -None of the medicines mentioned including services , mentioned at Drhomeo.com should be used without clearance from your physician or health care provider. Causticum is a natural medicine for muscle weakness that has great action on muscles and nerves. Moreover, the fiber in banana helps maintain the glucose level in your blood. Spending some time in the sunlight can help provide vitamin D as your body makes this vitamin with the help of the suns ultraviolet (UV) rays. Pain in the muscles of the neck from overwork like typing is also treated well with this remedy. (7). Information about causes of weakness or chronic fatigue, homeopathy medicine, or homeopathic treatment for weakness. Peripheral neuropathy It refers to the damage to nerves other than that of brain and spinal cord (means peripheral nervous system). This information does not replace the advice of a doctor. Although homeopathic substances listed in this article are generally not known to cause serious side effects, their effectiveness has not been demonstrated by scientific research. See a doctor if the pain becomes intense or if your sleep pattern is disturbed. The sciatica pain is cutting, shooting, stabbing, or stitching in nature. Weakness and fatigue of arms arise from lifting a small weight, or from the slightest exercise. Sufficient intake of certain vitamins and minerals through your diet can help in treating muscle weakness. Very logical and practical. (6) She cannot able to stand properly , but with the help of splints she can walk with one person support. Picric Acid, Causticum, and Gelsemium are the top remedies used to treat muscle weakness. Leg weakness can also result from neuromuscular diseases, such as myasthenia gravis and. (1). My mobile no : 8142023233. Drink an ample amount of water throughout the day to prevent dehydration. Please click the link to understand Scientific basis on homeopathy . Hpathy Medical Publishers, World's No. Greetings Dr. Sharma, Fatigue (also called exhaustion, lethargy, languidness, languor, lassitude, and listlessness) is a state of awareness varying from a general state of lethargy to a specific work-induced burning sensation within ones muscles. This remedy is indicated for sensitive, nervous individuals with a tendency toward twitching and spasms in the muscles. As leg weakness can arise due a serious ailment, it is advised to get every case of weakness in legs evaluated by a physician so that the condition can be diagnosed correctly followed by its proper treatment at the right time. Very good and let really appreciate your feedback. The calcium derived from food sources is more readily and effectively absorbed by the body as opposed to its supplement derivative. Published June 8, 2016. Information expires December 2023. Easy fatigue, exhaustion, inability to perform any mental or physical labour, sexual debility. http://ajcn.nutrition.org/content/75/4/611.full, Useful information (8). It is rich in minerals like potassium, calcium and magnesium as well as B vitamins that help make your muscles strong. It is best to work with your doctor as well as a nutritionist to come up with a diet plan that is best suited for your particular condition. In addition, it helps reduce pain, inflammation and swelling. It is a progressive disease, and symptoms get worse overtime. Afrin S, Gasparini M, Forbes-Hernandez TY, et al. It may happen from an injury, diabetes, hypothyroidism (underactive thyroid) or an infection. We do not claim to cure any disease which is considered' incurable ' on the basis of scientific facts by modern medicine .The websites content is not a substitute for direct, personal, professional medical care and diagnosis. Wear the right shoes to cure leg pain. Weakness of legs after emission. Food sources of vitamin D include salmon, sardines, mackerel and fortified milk, orange juice or cereal. The person may feel extremely apprehensive when trying to fall asleep and be unable to stay in bed. These sugars can effectively give you a quick and substantial energy boost. Eat more vitamin B foods to prevent numbness in your legs and build strong muscles. Horsetail. Phosphorus is beneficial for weakness in the legs that leads to missteps (unsteady walk) while walking. Peripheral artery disease (PAD), which causes narrowing of the blood vessels and arteries, can lead to poor circulation in your legs. #Cocculus [Cocc] Simmer 8 to 10 slices in three cups of water for 15 minutes on low heat. Defective reaction, particularly in abdominal affections with rapid pulse and great coldness o;f the body, make the choice of the remedy clear. Jerking, twitching, and talking during sleep with frequent waking, are other indications for Sulphur. People often complain about weakness and pain in their legs. Always consult your doctor before taking any supplement. Published May 30, 2018. Shroff G, Thakur D, Dhingra V, Baroli DS, Khatri D, Gautam RD. Note: If you have some form of kidney problems, it is essential that you consult your doctor before making any major changes to your fluid intake. It is also useful in the treatment of: Muscle twitching. Homeopathy is considered the most frequently used alternative form of medicine for treating old-age problems/disorders, and rightly so. Also, add milk to your cereal or coffee. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. There may be trembling in the legs, numbness, crawling, and a pricking sensation. (2). You can also take horsetail supplements. Use of Kali Phos is also considered in cases of muscle weakness present in chronic fatigue syndrome. Symptoms are worse in bed at night and often improve with warmth. There are several home remedies that can give you a boost of energy and replenish your strength. The muscles are unable to contract normally if the connection between the nervous system and muscles get injured or damaged. This will help improve blood circulation to the legs and make them more robust while reducing pain, inflammation and swelling. You can strengthen weak legs using a series of exercises that target all the major leg muscles. +91-6283487321. For centuries, ginseng has been known as a powerful antioxidant. Fatigue is considered a symptom because it is reported by the patient instead of being observed by others. Almonds are packed with vitamin E that can help you fight the symptoms of general weakness and stay energetic. Drink this two or three times a day for a week. Soak two almonds, one dried fig, and a few raisins in water overnight. Leelarungrayub D, Sallepan M, Charoenwattana S. Effects of Acute Caffeinated Coffee Consumption on Energy Utilization Related to Glucose and Lipid Oxidation from Short Submaximal Treadmill Exercise in Sedentary Men. Knees also feel weak. Plus, the acetic acid in apple cider vinegar helps your body absorb essential minerals from foods. Conium Maculatum is a suitable medicine for muscle weakness in the legs attended with their trembling. Peel and eat the almonds, followed by the fig and raisins. Soaking in a warm bath can help you relax while taking pressure off your legs and boosting circulation. Arms feel weak and heavy. Thanks for the tips and favourable exercises and food guide too. There is a progressive loss of muscular strength in the arms, which feel weak and lame. Kamil A, Chen CY. Some of the best exercises that you can do at home are heel slide, quad press, straight leg raise, hamstring strengthening, Swiss ball squats, lunges, hip abduction side lying, adductor squeeze, resistance band knee extension and resistance band hamstring curls. Pain is felt in calf muscles becoming troublesome at night. But if there is associated loss of bowel or bladder control, it points to serious issue where one should seek emergency medical help. In simple terms, leg weakness means decreased strength. Limit your salt consumption to prevent edema (water retention). While the iron helps fight anemia, B vitamins are essential for healthy muscles. Milk is another good food that can fight leg weakness. In addition to weakness in the leg, you can have accompanying symptoms such as tingling, burning or pain. Reduced power or strength in one or more muscles is known as muscle weakness. The exchange of signals between the muscle and nervous system takes place at the neuromuscular junction. Here are some home remedies for weakness. In this article, we will discuss the conditions that can cause loss of muscle function and ways to strengthen weak legs. Strawberries have anticancer, antidiabetic, and anti-obesity qualities. Krishnaveni M, Mirunalini S. Therapeutic potential of Phyllanthus Emblica (Amla): the ayurvedic wonder. https://www.ncbi.nlm.nih.gov/pubmed/22492864. Stannum Met is a natural medicine for muscle weakness in limbs attended with heaviness. #Acetic acid. Patients From rest of the world and India call Mix 2 tablespoons of this juice with an equal amount of honey. Pain starts in the lower back and extends down the right hip, thigh, hollow of knee and leg. #Laurocerasus. In addition, it helps reduce pain, inflammation and swelling. Drink at least 1 glass of low-fat milk twice daily to provide strength to your legs. All acids have a debility; that of Sulphuric acid is shown by a tremor, a general weakness and tremulousness. I shall follow the suggested routine Many thanks. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. https://www.ncbi.nlm.nih.gov/pubmed/20506691. I have used Lifewave Patches for 4 and 1/2 months. Gelsemium. Note: If you still feel tired most of the time even after trying these remedies, make an appointment to see your doctor in order to determine the exact cause and receive proper treatment. The person needing this medicine has weakness in the arm and leg muscles. Debility from overtaxing the muscles; exertion such as mountain climbing will indicate it. A dry throat can be really irritating! Drink this tonic once or twice daily to strengthen your legs. If no response is seen within a reasonable amount of time, select a different medicine. This site is protected by reCAPTCHA and the Google Nutritional deficiencies can hamper your blood circulation and energy levels, which will only worsen muscle weakness in the legs. This site provides content for informational purposes only. The main problem is as follows. Limit your intake of greasy foods that are high in saturated fat. Published July 2, 2018. It may be in one leg or both, may arise suddenly or gradually over weeks. Keeping your leg muscles active is essential for building their strength and overall mass. Please click the link to understand Scientific basis on homeopathy . A mild deficiency of magnesium can be the cause of weakness in some people. Arsenic Album is an excellent medicine for muscle weakness that arises from the least amount of exertion. Legs may be sore to touch on the front side. Causticum is also indicated for muscle weakness in the hands and fingers. Leg weakness may accompany other symptoms like numbness, muscle spasms, prickling or burning sensations, redness, swelling, back pain, body aches, paralysis, twitching, loss of muscle coordination and impaired balance. Tingling and formication (crawling sensation) may also be felt in limbs. This can result from poor blood circulation, nerve damage, over-activity, lack of exercise, arthritis, recovery after surgery, side effects of prescribed medicines, dehydration, diabetes, anemia, back pain, nutritional deficiencies and certain serious illness.

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