Breakfast is usually a veggie Metcalf played college football at Ole Miss and put up some impressive numbers on a multitude of teams throughout his college career. Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. While many of his NFL counterparts were planning trips to relax in the offseason, but before reporting to training camp, Seattle Seahawks receiver DK Metcalf spent eight weeks training to qualify for the Tokyo Olympics in the 100-meter event. April 1, 2022 | 12:48pm. Well, its not as simple as doing a few crunches. @natechapman23 thinks that even Metcalf's unique diet is more impressive than Chad Ochocinco's McDonald's diet. I sta, #speeddrills #speedtraining #speedtrainingdrills #, Contrast Set for Football Theres not enough fiber or total protein being eaten to prioritize muscle-building and satiation. Finally, he eats dinner around eight or nine p.m. before heading to bed. Your login session has expired. No one should expect to make money from the picks and predictions discussed on this website. Acquire lean athletic muscle, add plates to his bench press, while getting ripped AF. Kevin Garnett Was Disgusted By DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day Robby Kalland Senior Sports Writer Twitter March 31, 2022 Most In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. In was seems antithetical to his candy-heavy diet today, Metcalf steered clear of processed sugar: I try not to eat a lot of fats and oils, and I stay away from carbs and sugars. I also run a lot, which I love to do. Its getting harder and harder to believe that Seattle Seahawks wide receiver DK Metcalf is human. Then, he goes to sleep. Garnett dove more into what Metcalf (It is by no means a novice program.). Click Here to See More Savage Workouts Like This, Couple of jumps from the guys @_rygreen727_ and @j, Elite football group hitting some change of direct, Here are 7 trunk movements we perform during the P, 14 years and were just getting started. His strength is off the charts. Metcalf appeared on NBA Hall of Famer Kevin Garnett's "KG Certified" podcast. "Its a low-carb diet. Its no secret Metcalf is in excellent shape. Thats why reverse pyramid training and intermittent fasting work like a miracle drug together. Seattle Seahawks news fromFanSided Daily, Matches to make for Dustin Poirier, Gilbert Burns other UFC 264 winners, Vince Velasquez savages fan for calling him pathetic at Fenway Park (Video), QBs under pressure, franchise tag deadline, power rankings and more, Domonique Foxworth: Dak Prescott is Better Than Matt Stafford, Watch: DK Metcalf's offseason training regimen is out of this world, Seahawks: Latest Jamal Adams contract update is frustrating, NFL fails with Washington, Aaron Rodgers trade talk and more. Youre still hitting the other muscle groups, but theyre not the focus. On top of his unique physical gifts, Metcalf has been one of the most productive receivers in NFL history to start his career. For lunch, she might have a sandwich or some leftovers. I've been on 3 meals a day. That explains him treating 225 pounds on the bench press like a toothpick. I mean, just looking at this guy makes you feel like youve been struck by a freight train. But most pass rushers arent capable of running 4.3 second 40-yard dashes or showing up at the US Track and Field Golden Games to run a 10.37 second 100 meter sprint against track stars roughly 60 percent of his size in the offseason. DK Metcalf has an absurd diet. The standout wide receiver is coming off an impressive second season in the NFL, and hes got big goals for year No. Metcalf being as chiseled as he is from an aesthetic standpoint is not surprising to Masi. Metcalfs chest and shoulders are titanic. When you have prolific strength, size and muscle, you turn into an explosive beast ready to bulldoze through any nemesis that tries to tame you. Omega-3 fatty @DubbyFreshWater pointed out that the difference between people saying that they have the same diet as Metcalf is that they don't workout like he does. Community Rules apply to all content you upload or otherwise submit to this site. This dude is monstrously big, yet immensely explosive. @RackedUp_Willy appears to think Metcalf is lying about his diet. But with dinner scheduled at 8 Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. Everybody in the game is big, strong, and fast but if you perfect your mental game you are going to be a great player. First off, how big is that meal if Metcalf is only eating one per day? He stands at an imposing 6 feet 3 inches tall and weighs a hefty 228 pounds. The Seattle Seahawk wide receiver measures in at 6-foot-4 and 235 pounds, looking more like a pass rusher than a deep threat in the process. This movement will work on hip extension and the posterior chain in general. And while freakish geneticsdo play a part in DK Metcalfs success. Ochocinco is a vegan, and he has been a vegan for several years. With Metcalf still at the start of his career, he really does have the potential to become one of the best wideouts in the game. Seattle Seahawks wide receiver DK Metcalf has one of the most-intimidating physiques in all of sports. YouTubes privacy policy is available here and YouTubes terms of service is available here. Whats more, the NFL Combine measured him in at just 1.6 percent body fat (which has to be a miscalculation; this low body fat percentage is unsustainableand truthfully, he would be near death if this were the real case). He also eats a lot of vegan protein sources, such as tofu and beans. Its a necessity to take the right supplements and eat properly if you want D.K. Breakfast is usually a veggie omelet with bacon and fruit. Dime (@DimeUPROXX) April 1, 2022 I eat one meal a day, drink one coffee and eat like three, four bags of candy, Metcalf said. Metcalfs high-volume intake of candy is likely sustainable because of how much he trains he mentioned to Garnett that he trains twice before consuming any food. Seattle Seahawks wide receiver DK Metcalf really is a freak of nature and his latest workout clip makes that clear. Sign up for the For The Win newsletter to get our top stories in your inbox every morning. Metcalf is a marvel, a player who should only be possible in video games but is, in reality, a starter who has averaged better than 1,000 receiving yards per season in the NFL. Ochocinco says that his vegan diet has helped him stay in great shape and has improved his performance on the football field. Metcalf is one of the fastest/strongest players in the league and has flashed his potential, making many mind-blowing plays this season, displaying his one-of-a-kind athleticism. @j_c_24_ thinks we should forget about everything we've been taught about fitness and nutrition. Before that lets know about him. These are movements that I believe would be found in a Metcalf training program, and will help YOU become as explosive as him. He is a matchup nightmare for any defense and will be a superstar in the NFL. All rights reserved (About Us). Combining a heavy weighted movement with an explosive power movement that utilizes the same muscle group is known as complex training. This plan lasers in on warriors who already have a firm background in training. Some of Ochocincos favorite vegan dishes include raw vegan tacos, vegan chili, and black bean brownies. I think its amazing that athletes today have so many more opportunities today to partner with brands on a deeper level and invest, and I am grateful that I was able to join Therabody at such an integral stage of their growth and be part of their journey, Metcalf said. This can lead to more frequent sicknesses like colds to being more susceptible to injuries. While Masi isnt opposed to athletes eating candy if thats what they enjoy, she recommends limiting simple sugars in favor of complex carbohydrates like vegetables. Lastly, youll work on bringing everything together and add more volume to your training overall. For me, preparing physically helps my mental game a lot because I am eliminating any doubt or lack of confidence that trickles in because I know Ive put the work in to be my best. Both sprinting and jumping will improve if you followed a plan like this on a regular basis. But just imagine what Metcalf could do if he maximized his calories and nutrition. RecoveryAir is my go-to recovery when I just want to relax, whether that is while I am watching film or a movie. Its a bit shocking: A cup of coffee, three or four bags of candy, and one meal per day. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. That's his entire diet. WebDK Metcalf Workout Routine, Diet Plan, Age, Height, Weight, Body Measurements, Instagram Photos 2019 Exercise gym training tips abs legs combine, meal breakfast Health Yogi: Workout Routine and Diet Plan Guide 14k followers More information DK Metcalf Workout, Diet, Age, Height, Weight, Body Measurements, Instagram Photos 2019 - Health Yogi Metcalf said that in addition to eating one meal and having one coffee a day, he also eats three to four bags of candy every day. Metcalf is an American football wide receiver for the Ole Miss Rebels. Theres always going to be a spectrum of quality that an athlete is willing to try, from bananas to Sour Patch Kids. As you need a certain amount of body fat for bodily functions and overall health, essential body levels for men are around 2% to 5%. Metcalf used to prepare for the NFL Combine, but Kinobody has helped thousands of Kino Warriors achieve this dumbfounding physique via reverse pyramid training on a few key movements, along with intermittent fasting. Okay, the last part was fake (you cant function at a body fat percentage that low), but the rest are absolutely staggering numbers that show how much of a geneticfreak this guy is. @JamalMurrayACL says it's always freak athletes who can get away with eating like this. The key to D.K. He finished last (ninth) in the USA Track and Field Golden Games 100-meter race with a time of 10.37 and said he would consider doing it again to test his speed. D.K. Ive never seen someone make headlines like this from the NFL Combine, but one of the Ole Miss players in the NFL Combine, DK Metcalf, is taking sports headlines by storm with hisfreakish combine numbers. He told Garnett he starts his day by working out, grabs a coffee around noon that will "hold me until like 4, 5 o'clock," orders some candy and water around 4:30 p.m., eats dinner around 8 or 9 p.m. and goes to sleep. DK Metcalf is no doubt a physical specimen, but with hard work and careful planning, a hungry enough athlete could creep up to his caliber. Jump higher, run faster, move with more fluidity. Next, youll highlight shoulder hypertrophy (a.k.a. As the NFLs first British coach, Aden Durde studies film and welcomes honest conversations. @1stat1day questions how the diet is even possible. Fitness Training. It was a massive jump for Metcalf, who caught 58 balls for 900 yards and seven touchdowns the campaign before. Your information has been successfully processed! ET on performance was OUT OF THIS WORLD. SEATTLE, WASHINGTON - JANUARY 09: DK Metcalf #14 of the Seattle Seahawks scores a touchdown against Kenny Young #41 of the Los Angeles Rams in the second quarter during the NFC Wild Card Playoff game at Lumen Field on January 09, 2021 in Seattle, Washington. ", Forget everything you thought you knew about fitness and nutrition apparently, I cant comprehend how DK Metcalf and I have the same diet but he looks like he got injected with the Super Soldier Serum, No way a cup of coffee last 4 hours as a meal. Plus, they carry over really well to the vertical jump test. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process. DK Metcalf is a physical specimen. So, you mean to tell us that this man is able to jump 42 inches while holding a 15-pound ball? DK is a physical marvel and is only going to get stronger as he continues to work hard and hone his skills. Im a candy eater, the star receiver said to Garnett. 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