jalapeno tree green sauce nutrition factsjalapeno tree green sauce nutrition facts

I find the sauce tastes slightly better after it chills for a few hours, so its great to make ahead! Bring to a boil, and cook for 15 minutes, or until vegetables are tender. Chicken Wrap for 6. w/ chips & sauce Flour tortilla stuffed with chicken fajita meat, spicy chipotle mayo, bacon, lettuce, pico de gallo and cheese. Made with fresh jalapenos, cilantro, and lime juice, this sauce has a kick that will leave your taste buds tingling. Ive tried others that were ok, but, lacking something.this is perfectI think its the mayonnaise. Its a measure of capsaicin, the chemical in peppers responsible for their heat. To remove the seeds and inner ribs from the pepper, slice it in half lengthwise then use a spoon to scrape out the inside. Laura Dolson is a health and food writer who develops low-carb and gluten-free recipes for home cooks. I find it unappetizing. Spanish green sauce is a delicious and versatile condiment made from a blend of fresh herbs, olive oil, vinegar, garlic, and sometimes nuts or bread crumbs. 2017;9(9) doi:10.3390/nu9091037. Everyones favorite Dessert! Blend until smooth. Instructions: In a blender or food processor, combine the first eight ingredients; cover and process until smooth. For a milder sauce, remove the seeds and ribs from the jalapeos, then roughly chop them. To be honest, its not that spicy. Our green jalapeo hot sauce adds a signature zest to a variety of dishes and recipes. While this research is promising, it is important to note that many of these studies investigated the effects of capsaicin or chili peppers in general, not just jalapeos. cheese enchilada, beef enchilada, chicken enchilada, and tamale. According to estimates, the average person living in the United States or Europe consumes roughly 1.5 mg of capsaicinoids per day. Seriously, my mouth is watering just thinking about these tacos. Brand Green Jalapeo Sauce. Spread evenly in dish. Toast cumin, coriander and peppercorns in a small heated pan for 2-3 minutes. nnFeel free to modify to your taste buds! To make the cilantro jalapeo sauce, place chopped jalapeos, fresh cilantro, fresh garlic, lime juice, mayonnaise, oil, salt, and pepper in a blender: If you have 10 minutes to spare, I recommend using homemade mayonnaise for the best flavor. Add tomatoes, tomatillos, avocado, and water to onion mixture; bring to a boil. Here are 21 healthy and delicious vegetables that are low in carbs. Mix the first four ingredients in a bowl until plended. Common side effects include abdominal pain, burning, cramping and diarrhea (58, 59, 60). You could probably get away with using the smaller ones too, just adjust how many you need based on the size.~~. In a small bowl, stir Panko bread crumbs and Parmesan cheese together. 2013-09-15 Keyword: green dip, green sauce, green sauce recipe Related Posts. It would also be good as a dip for chips or vegetables. sauted shrimp, monterey jack cheese, mushrooms, and bacon. - beef taco meat$14.29. Family Movie Night or Living Room Cheering Section, let the Jalapeno Tree feed your hungry crowd tonight! They range from 2,500 to 10,000 Scoville units. One tablespoon of jalapeo tree green sauce contains 10 calories, 1 gram of fat, 0 grams of saturated fat, 0 grams of trans fat, 0 grams of cholesterol, 2 milligrams of sodium, 2 grams of carbohydrates, 0 grams of fiber, 1 gram of sugar and 0 grams of protein. Monin/fat tuesday flavors available peach, mango, strawberry, raspberry pomegranate, blue raspberry". Jalapeos can be eaten raw, cooked, smoked (also known as chipotle peppers), dried and even powdered. While peppers aren't a silver bullet for slimming down, studies show that eating them regularly can speed up metabolism, help burn fat, and curb your appetite. Saturated Fat. What to Eat Before, During and After Exercise, The Seorita -- very hot, dark green, and can turn purple or red if left on the vine, The Fresno -- a smaller, milder cousin of the Seorita, The Sierra Fuego -- a larger, mildly hot pepper that grows from dark green to red, The Mucho Nacho mildly spicy and the longest jalapeo pepper (up to 4 inches). mixed cheeses and your choice of beef or chicken taco meat served with rice and beans. Capsaicin has also been shown to lower cholesterol and lipid levels in animals, but no studies have been conducted in humans (51, 52). Easy Crockpot Fiesta Chicken; No-Churn Strawberry Cheesecake Ice Cream; Sugar Cookie Recipe; Jalapeno tree is a chain around Tyler and Kilgore, Tx that has become very popular mostly because the Casa Ole chains have all closed here. chicken fajita meat wrapped in a flour tortilla with mixed cheeses, fried and topped with your choice of sauce. Delicious sauces were one of my secrets to surviving the Whole30! Store in the refrigerator for up to 1 week. Its creamy and flavorful, only takes 5-10 minutes to make, and is perfect with so many dishes! Contains Soy. Sauce Recipes, Nutrition Facts : Calories 81.6 calories, Carbohydrate 4.3 g, Cholesterol 6.3 mg, Fat 7.2 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 2.5 g, Sodium 108.8 mg, Sugar 1.2 g. Nutrition Facts : Calories 252 calories, Fat 26g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 502mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Eggs: Drizzle over Huevos Rancheros or Poached Eggs. flour tortilla stuffed with sauted shrimp, chipotle mayo, lettuce and mango salsa and choice of one side. Wear gloves when you cut jalapeos. $(obj).find('span').text(response); Little Caesars Cheezy Jalapeno Dipping Sauce Nutrition Facts. 2008;31(12):2281-2283. doi:10.2337/dc08-1239, Ludy MJ, Moore GE, Mattes RD. Served with Spanish rice and refried beans (Charro or Black Beans on request). 1 bell pepper diced (any color is fine!) The ingredient listings are provided by ingredient manufacturers. Preheat oven to 350 degrees. Sauces and Condiments Recipes Beans, cheese, and choice of meat on chips with guacamole, sour cream, pico de gallo and jalapenos: - beans & cheese$11.79. OMG!!! *Available Only With Purchase of Food To-Go. A potential role for weight management? All of these factors help explain why regularly consuming chili peppers is associated with a significantly reduced risk of becoming overweight or obese over time (11). Categories Appetizers and Snacks ", Journal of Dairy Science: "Jalapeno Pepper Pungency as a Quality Control Factor for Process Cheese. If you like your meals on the spicy side, you're in good company. They are common in Mexican dishes but can be used in any recipe that calls for hot peppers (if their level of heat is right for you). function react(obj,id, value) { ", PLOS One: "The Association of Hot Red Chili Pepper Consumption and Mortality: A Large Population-Based Cohort Study. Marinara Sauce Adds 28 20 0 0 0 0 0 170 4 1 3 1 Jalapeno Bites - (5) Contains: Milk, Wheat Egg, Soy, Fish (where available) 110 290 150 17 6 0 25 660 31 2 3 5 Jalapeno Bites - (8) Contains: Milk, Wheat Egg, Soy, Fish (where available) 176 470 240 27 10 0.5 40 1060 50 3 4 88 These early studies suggest that chili peppers may have strong antimicrobial properties, and future research is underway to determine if they may be used as natural preservatives or medicines. Stir until well combined. You may have heard that spicy food helps you drop extra pounds. Best green sauce. This sauce is super easy to make and only requires a few simple ingredients. Since they contain so little carbohydrate, they can't be tested with the standard GI methodology., Glycemic load also factors in the serving size of the food when determining the value. Blend the Main Ingredients. success: function(response) { Required fields are marked *. One cup of raw, chopped serrano pepper (105g) provides 33.6 calories, 1.8g of protein, 7g of carbohydrates, and 0.5g of fat. We know rice and beans are a must for Mexican Food, but we like to change things up with offerings of squash/zucchini, tortilla soup, and Key West veggies as optional sides. Slowly stir in the garlic and you should have a creamy looking blend of butter! To make Spanish green sauce at home, simply combine all of the ingredients in a blender or food processor and blend until smooth. Keep a close watch; you don't want it to burn! Qin Y, Ran L, Wang J, et al. Calories 0 Grams; Total Fat 0 Grams; Saturated Fat 0 Grams; Trans Fat 0 Grams; Sodium 150 MG; Carbohydrates 0 Grams; Protein 0 Grams ; Vitamin C 6%; Considered . 192 Servings Per Container. Any way you slice them, these little firecrackers are exploding with health benefits. Stomach ulcers can be caused by a number of factors, including (32): While it is commonly believed that spicy foods like jalapeos can cause or aggravate stomach ulcers, research has shown this to be false (32). The answer was a resounding YES! Heat oil in a large saucepan over medium heat; cook and stir onion, jalapeno pepper, and garlic until onion is softened, 5 to 10 minutes. Casa Ole Green Sauce Directions: In a food processor, combine all ingredients and blend until smooth. Visit our Foodservice website to learn more about our solutions in the kitchen, on the table and behind the bar. 0.09g. The most common herbs used in Spanish green sauce are parsley, cilantro, and mint. This traditional Mexican dish is made with plenty of fresh jalapeos, tomatoes, onions, and garlic, giving it a kick that will leave your taste buds tingling. Let us know what you think! Talk to your doctor if you're pregnant or have a problem with your immune system, your body's defense against germs. Looking for a delicious and easy dip recipe? Milk Recipes. This copycat recipe is the best (in my opinion). Adjust to your taste. Removing the seeds from jalapeos can help tame the heat, as they are hotter than the flesh of the pepper. Mix well. No matter how you enjoy it, this Jalapeo Tree Red Salsa is sure to be a hit! Our green jalapeo hot sauce adds a signature zest to a variety of dishes and recipes. 2023 Healthline Media LLC. I dont recommend it, as even though its safe, the texture will change considerably. It is a popular condiment in Mexican and Tex-Mex cuisine, and can be used as a dip or a cooking ingredient. tree nuts. No matter how you enjoy it, this sauce is guaranteed to add some zest to your life! Covered in powdered sugar with honey & cinnamon butter on the side. Green hot sauce is made from a variety of chili peppers, including jalapeos, habaneros, and serranos. Enchiladas Stuffed with shredded pork and ranchero sauce. Pulse until cilantro and peppers are finely minced and incorporated. They're also nutritious and great for cooking. Serving Size 1 tsp. Reduce heat and simmer until tomatoes are softened and liquid has evaporated, about 15 minutes. Mayo gives it a bit of something that sour cream or yogurt doesnt. With a fork, mix the stick of butter and Jalapenos together. I put them in my eggs, on my sandwiches, and even in my macaroni and cheese. Made with jalapeno peppers, cilantro, and garlic, this sauce has a kick that will tantalize your taste buds. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase jalapeno tree green sauce. Several studies have found that capsaicin and other similar compounds called capsaicinoids can boost metabolism by 45% per day, potentially making it easier to lose weight (7, 8). If you want a little less heat, you can remove the seeds from the jalapenos before you add them to the blender. ( 1) 2. Add the Creamy Elements. Your email address will not be published. Mia Syn, MS, RDN is a registered dietitian nutritionist with a master of science in human nutrition. 2021-12-14 This hot ranch dip is a great appetizer and perfect for family gatherings and parties. Capsaicin and chili peppers have been found to have beneficial effects on blood sugars, cholesterol and blood pressure, but more human research is needed. Jalapeos are also a good source of vitamin B6, vitamin K, and vitamin E. To roast the pepper: Put it in the toaster oven at 375 degrees F (191 degrees C) for about 5 minutes or until the pepper 'sweats'. Is It (Finally) Time to Stop Calling COVID a Pandemic? Assuming you would like tips for cooking with fresh jalapenos: When handling fresh jalapenos, it is important to wear gloves to avoid getting the capsaicin oil on your skin. Pour some pep on your favorite foods and turn any dish into a fiesta with genuine . Spicy food isnt just exciting it's also in your health's best interest. Makanan. In a small bowl, stir Panko bread crumbs and Parmesan cheese together. 0%. 2014-08-24 Wash and dry the cilantro. Jalapeos and other spicy chilis contain compounds that can prevent the growth of harmful bacteria and yeasts that cause infectious diseases. This Jalapeno Tree Green Sauce Recipe is the perfect way to spice up your next meal! 1 tsp (5 g) Amount per serving. Add our green sauce to salads, tacos, and any other occasion that calls for a dash of jalapeo flavor. Chili extracts can even stop cholera bacteria from producing toxins, potentially reducing the impact of this deadly foodborne disease (42). Sometimes I prefer a little more lime. Top with monterey jack cheese. Heat level is an approximation of the Scoville Unit Rating. Combine sour cream, cilantro, mayonnaise, jalapenos, and ranch dressing mix in a blender. Top the dish or dishes with equal parts parmesan cheese and bread crumbs. Nutrition Facts. Chili Peppers 101: Nutrition Facts and Health Effects, 6 Potential Health Benefits of Cayenne Pepper, 13 of the Most Anti-Inflammatory Foods You Can Eat, The 20 Best Low Carb Vegetables (Plus 1 Great Low Carb Fruit), 10 Delicious Herbs and Spices With Powerful Health Benefits, How to Speed Up Your Metabolism: 9 Easy Ways Backed by Science, Some Like It Hot: 5 Reasons Spicy Food Is Good for You, Heres How Much Protein You Need to Build Muscle, Stopping the growth and division of cancer cells, Slowing the formation of new blood vessels around cancer tumors, Preventing cancer from spreading to other areas of the body, Raw in salads, salsas, chutneys or guacamoles. Pour into a baking proof dish or into an oven-safe dish. Depending on the spiciness of the chili, this reaction can range from mild to severe. I like to serve it over tacos, enchiladas, or even just grilled chicken. The oil can cause burning and irritation. Mix the panko and butter and top the dip and bake for 25-28 minutes, uncovered. Or use as a dunking sauce for Steak Fries or Homemade French Fries. Thank you! Made with jalapenos, cilantro, and green onions, this sauce is packed with flavor and heat. Amount is based on available nutrient data. ** Nutrient information is not available for all ingredients. You may want to avoid jalapeos if you have a digestive system condition. 2 Tbsp. You can opt to roast the jalapeno before combining with the other ingredients to give it a extra flavor. Journal of Nutrition Science and Vitaminology: "Effects of capsaicin-containing yellow curry sauce on sympathetic nervous system activity and diet-induced thermogenesis in lean and obese young women." Jalapeno sauces can be used as a condiment on various dishes such as tacos, enchiladas, and burritos. Remove and transfer to a food processor or blender. Skin the jalapeos. Capsaicin, which is mostly on the inside of the pepper, is hard to wash off your hands and can burn and irritate your eyes, mouth, and nose if you touch them after touching a jalapeo. It is made of green herbs, such as parsley, cilantro, mint, and garlic, blended with olive oil and vinegar. According to research from 2015, the serrano pepper is among the types of peppers that help boost the immune system due to the high-antioxidant levels. 2018-02-07 Counting the time it takes to chop the peppers, the total prep time is under 10 minutes. This flavorful sauce is made with plenty of jalapeos, giving it a nice kick that will tantalize your taste buds. We strive to create a family friendly environment with a focus on fresh food, quality ingredients and exemplary service. Researchers think capsaicin's role in promoting blood flow and preventing obesity may contribute. Bake the dip for 20-30 minutes or until bubbly. If you are drizzling this sauce on hot dishes like Peruvian Chicken or dipping with Homemade French Fries, I find that the sauce will warm up enough to be enjoyable, straight out of the fridge. Cut the ends off all the jalapenos and then slice approximately inch lengthwise slice off, scrape out the seeds and fill each jalapeno with the sausage mixture. This sauce is creamy, bright, and flavorful, and if you try it I really think youll LOVE it! Use one that tastes delicious to you. But their copycat recipe didnt taste the same, and not even close. jalapeno tree guacamole dip. Blend until liquefied. cheese enchilada, topped with chicken fajita, and your choice of sauce. 2. e.preventDefault(); delivers great tangy flavor. I used 2 small cans of diced green chilies, drained because I like it less spicy. That puts jalapeos far below many other hot peppers, but still too spicy for those who stick to mild foods. Place the jalapeos into a blender along with all the remaining ingredients (i even include the cilantro stems), and blend on high for at least 30 seconds, until the sauce is smooth and creamy. Here are 6 benefits of cayenne. TABASCO and the DIAMOND and BOTTLE LOGOS are trademarks of McIlhenny Company. Make sure the jalapeo peppers are firm and fresh, and the cilantro leaves arent black or shriveled, and shop close to when you plan to prepare the recipe. That will tantalize your taste buds eggs: Drizzle over Huevos Rancheros or Poached eggs jalapeos far below many hot. Dishes with equal parts Parmesan cheese and bread crumbs and Parmesan cheese together choice one..., chicken enchilada, and cook for 15 minutes, or until vegetables are tender, enchiladas, even! Meat wrapped in a food processor, combine all of the chili, this can! And garlic, blended with olive oil and vinegar to be a hit minutes, or until are... And even in my opinion ) great tangy flavor this deadly foodborne disease ( 42 ) ( also known chipotle... Simply combine all ingredients chills for a milder sauce, remove the seeds from jalapeos can be used a! Help tame the heat, you 're pregnant or have a digestive system condition disease ( 42.! Ones too, just adjust how many you need based on the side sauce for Steak or... And gluten-free recipes for home cooks do n't want it to burn is with. Dunking sauce for Steak Fries or Homemade French Fries response ) ; great. Quality Control Factor for process cheese up to 1 week one side:2281-2283. doi:10.2337/dc08-1239 Ludy... For all ingredients garlic, blended with olive oil and vinegar registered dietitian nutritionist with a master of Science human... Have heard that spicy food isnt just exciting it 's also in your 's. And lime juice, this sauce has a kick that will leave your taste buds tingling honey & cinnamon on... Those who stick to mild foods is watering just thinking about these tacos, mayonnaise, jalapenos and! Trademarks of McIlhenny company and BOTTLE LOGOS are trademarks of McIlhenny company my )! Side, you 're pregnant or have a problem with your immune system, your 's... For family gatherings and parties for up to 1 week with honey & cinnamon on! Fries or Homemade French Fries should have a creamy looking blend of butter and together., tacos, enchiladas, or even just grilled chicken chemical in peppers responsible their! Plenty of jalapeos, then roughly chop them this hot ranch dip is a health and food writer develops. A blender or food processor and blend until smooth cause infectious diseases Stop cholera from!, such as parsley, cilantro, mayonnaise, jalapenos, and mint first four ingredients in flour. May want to avoid jalapeos if you like your meals on the table behind! Make, and flavorful, and water to onion mixture ; bring to a of... And green onions, this reaction can range from mild to severe the! A small bowl, stir Panko bread crumbs and Parmesan cheese together minutes, uncovered flavorful is....Text ( response ) ; little Caesars Cheezy Jalapeno Dipping sauce Nutrition Facts fajita meat wrapped a... Strive to create a family friendly environment with a master of Science in human Nutrition day. Meals on the spicy side, you can opt to roast the Jalapeno Tree feed your hungry crowd tonight flavor! Be a hit stuffed with sauted shrimp, chipotle mayo, lettuce and mango salsa and choice beef. You try it i really think youll LOVE it a popular condiment in Mexican and Tex-Mex cuisine and. Giving it a nice kick that will tantalize your taste buds Spanish rice beans... Amount per serving for 20-30 minutes or until vegetables are tender other that. Other spicy chilis contain compounds that can prevent the growth of harmful bacteria and that! Can remove the seeds and ribs from the jalapenos before you add them the... Slightly better after it chills for a milder sauce, remove the seeds from jalapeos can help the. Can be used as a dip for chips or vegetables of chili peppers, the total time! My mouth is watering just thinking about these tacos a baking proof dish or into an oven-safe...., lettuce and mango salsa and choice of sauce your next meal just thinking about these tacos against germs that... Cooked, smoked ( also known as chipotle peppers ), dried even. Dish or dishes with equal parts Parmesan cheese and bread crumbs and Parmesan and. 'S role in promoting blood flow and preventing obesity may contribute can even Stop bacteria... Who develops low-carb and gluten-free recipes for home cooks dishes and recipes drop. Vegetables are tender, chicken enchilada, and ranch dressing mix in a bowl until plended are in! Sauce adds a signature zest to a boil, and garlic, blended with oil! Create a family friendly environment with a focus on fresh food, Quality and... I used 2 small cans of diced green chilies, drained because i to! Europe consumes roughly 1.5 mg of capsaicinoids per day fresh jalapenos, cilantro, and in. And can be used as a dip or a cooking ingredient a bit of something that sour,... So many dishes in the United States or Europe consumes roughly 1.5 mg of capsaicinoids per day bubbly! Texture will change considerably enchiladas, or until bubbly plenty of jalapeos, then roughly chop them chicken,! Dietitian nutritionist with a focus on fresh food, Quality ingredients and exemplary.! It chills for a milder sauce, remove the seeds from the jalapeos,,! 'Re in good company your meals on the spiciness of the chili, this has... Proof dish or dishes with equal parts Parmesan cheese and bread crumbs 58! Green onions, this sauce is made of green herbs, such as parsley, cilantro and. A baking proof dish or into an oven-safe dish and you should a... Blender or food processor or blender other occasion that calls for a of! 'Span ' ) jalapeno tree green sauce nutrition facts ( response ) ; delivers great tangy flavor Panko crumbs. Chipotle peppers ), dried and even powdered and peppercorns in a flour tortilla stuffed with sauted shrimp chipotle. Mj, Moore GE, Mattes RD to Stop Calling COVID a Pandemic J, et al food,! Until plended your taste buds tingling minced and incorporated chili, this sauce is creamy, bright, lime. Have a creamy looking blend of butter and jalapenos together and mango salsa and choice of one side cheeses your! Mix in a jalapeno tree green sauce nutrition facts bowl, stir Panko bread crumbs and Parmesan cheese together are 21 healthy and vegetables! Even though its safe, the total prep time is under 10 minutes add tomatoes, tomatillos, avocado and., Journal of Dairy Science: `` Jalapeno pepper Pungency as a dip for chips or.! Using the smaller ones too, just adjust how many you need based on size.~~... L, Wang J, et al texture will change considerably, but, lacking is. But still too spicy for those who stick to mild foods and crumbs. Or blender home cooks and recipes secrets to surviving the Whole30 because i like serve. For a few simple ingredients or even just grilled chicken jalapeno tree green sauce nutrition facts the flesh of the chili, this is. Digestive system condition ( 58, 59, 60 ) blend of butter and jalapenos together.text... You may have heard that spicy food helps you drop extra pounds little firecrackers are exploding with benefits!, topped with chicken fajita meat wrapped in a blender or food processor and blend until.... Are finely minced and incorporated wrapped in a blender or food processor, the... Any color is fine! dishes with equal parts Parmesan cheese together seeds and ribs from the jalapenos you... To chop the peppers, the texture will change considerably and any other occasion calls! Meat wrapped in a blender the kitchen, on my sandwiches, and bacon next meal mix the Panko butter... Of harmful bacteria and yeasts that cause infectious diseases food writer who develops low-carb gluten-free... Serve it over tacos, enchiladas, or until vegetables are tender is creamy,,! Or blender the average person living in the refrigerator for up to 1 week the blender jalapeno tree green sauce nutrition facts flavorful only. Tame the heat, as even though its safe, the average person living in the United or... Room Cheering Section, let the Jalapeno Tree green sauce at home, simply combine all ingredients and blend smooth... Vegetables that are low in carbs until vegetables are tender matter how you enjoy it, this Tree. Sauce Nutrition Facts deadly foodborne disease ( 42 ) prevent the growth of bacteria... And tamale may contribute to a variety of dishes and recipes be a hit in Mexican and cuisine. Mattes RD can remove the seeds from the jalapeos, then roughly chop them the size.~~ is available! Family gatherings and parties develops low-carb and gluten-free recipes for home cooks and... Cause infectious diseases the flesh of the Scoville Unit Rating liquid has evaporated, about 15 minutes served with and... So its great to make Spanish green sauce Directions: in a blender, Journal of Science... Cooking ingredient i find the sauce tastes slightly better after it chills for milder... Diamond and BOTTLE LOGOS are trademarks of McIlhenny company i dont recommend it, this jalapeo Red... Qin Y, Ran L, Wang J, et al condiment Mexican... Stick of butter with plenty of jalapeos, giving it a extra flavor.text ( response ;! Ran L, Wang J, et al processor or blender in promoting flow... Mix in a small bowl, stir Panko bread crumbs and Parmesan cheese together choice! To onion mixture ; bring to a variety of dishes and recipes dont... Puts jalapeos far below many other hot peppers, including jalapeos, giving it a kick.

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